Benefits of Vinyasa and Kumbhakasana Yoga Posted on June 21, 2023January 24, 2025 By Sourabh Kumar Kumbhakasana is most effective in reducing belly fat, know the method. In today’s time, thousands of people are worried about the increased belly. Due to this enlarged belly, they feel uncomfortable sitting between people. People whose stomach is enlarged, they are not able to wear clothes of their choice, this… Read more